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AN OPPORTUNITY TO CHANGE YOUR LIFESTYLE.
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About the OPC Study
The OPC Study is evaluating whether making a public commitment to a behavioural goal influence goal attainment.
We are interested in recruiting individuals who are interested in being physically active, and are willing to set a SMART (Specific, Measurable, Achievable, Realistic &
Time-bound) goal towards this.
During the study you will be asked to set a goal to engage in physical activity or exercise. You will then be required to join a (private) Facebook group where you will
connect with other people who
have set similar goals.
An opportunity to become more physically active.